Welcome to Breathing Buddy. Performance breathing for athletes.
 
Real results. Fast. Simple. Effective.
 
Breathing Buddy has six foundational performance breathing pillars for before, during, and after sport, stress, recovery, and sleep.

They help you sharpen focus, manage stress, recover faster, and sleep better.
Each pillar works around your training and life. Before a challenge, after practice, or during your toughest moments, it delivers real results for your mind and body at every stage of training.
 
For every athlete, at every stage, it works, improving focus, resilience, recovery, and overall performance.

Breathe. Focus. Perform.
Own the moment.

Download Breathing Buddy now.
Unlock your best breath.

Read our latest insights on breath and performance